Alcohol and Hashimoto's: a thyroid dietitian explains how drinking affects your gut, liver, and thyroid, and what she sees with clients in practice.

Working with a fertility dietitian can support ovulation, egg and sperm health, and IVF prep. Learn what to expect from Kate Morton, MS, RD

What is the best PCOS diet? A dietitian breaks down the research on low-GI, DASH, Mediterranean, and keto eating, plus which foods you can keep.

Yes, most Aetna plans cover nutrition counseling with a registered dietitian. Learn what's covered, how to check your benefits, and how to book in Georgia.

Searching for a PCOS nutritionist? Learn what a registered dietitian does for PCOS, what to ask before you book, and how food-first care can help.

Following an MCAS diet? Dietitian Kate Morton, MS, RD explains how a low-histamine approach works, how to reintroduce foods, and how to avoid overrestricting.

Easy PCOS breakfast recipes from dietitian Kate Morton, MS, RD. High-protein, fiber-rich ideas to keep your energy steady and cravings in check all morning.

Curious about CoQ10 for PCOS? Dietitian Kate Morton, MS, RD explains the research on egg quality and insulin resistance, and what to know before you try it.

Is yogurt good for PCOS? Dietitian Kate Morton, MS, RD explains what the research says about dairy, blood sugar, and gut health, and how to choose one.