Confused about what to eat for PCOS, fertility, perimenopause/ menopause, or while on GLP-1 medication?
Kate Morton - Hormone & Metabolic Health Dietitian
I help women move beyond restrictive diets and conflicting advice with a personalized, evidence-based nutrition plan built around how your body actually works — so you can feel steady, energized, and in control again.
Start here for personalized nutrition support.
Every service starts with a free discovery call. Packages start at $200 and vary based on your needs and length of support — let us know on your intake form if you're interested in using insurance. I offer telehealth services as well as in-person services in Marietta, GA.
If it looks like we're a good fit, you'll be invited to a complimentary consultation where we'll discuss your goals, answer questions, and explore the best path forward.
Complete a short application so I can learn more about your health goals and determine if we're the right fit for one another.
Begin your personalized nutrition journey with practical guidance, ongoing support, and evidence-based strategies designed for lasting results.
How I Can Help
Whether you're navigating PCOS, fertility, insulin resistance, or using a GLP-1 medication, you'll receive personalized, evidence-based nutrition support tailored to your goals.
Managing insulin resistance doesn't require eliminating carbohydrates or following a perfect diet. Together, we'll create balanced meals and practical habits that support steadier blood sugar, consistent energy, and long-term metabolic and hormone health in a way that fits your lifestyle.
Whether you're just starting a GLP-1 medication or have been taking one for months, nutrition plays an important role in helping you feel your best while maintaining muscle mass and bone density. I'll help you build realistic eating habits that support adequate protein, fiber, hydration, and key nutrients while preserving muscle and supporting your long-term health—without restrictive dieting.